![](data:image/jpeg;base64,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)
Stress can be both a good thing and a bad thing but what is
it really doing to our physical health if we are stressed on a constant basis
day after day?
Most of us know that certain lifestyle habits
such as smoking or lack of exercise could jeopardise our health but what we do
need to pay more attention to his stress. If switched on for too long stress
can wreak havoc on our physical and mental wellbeing and by learning how
chronic stress affects our mind and body our awareness will identify the
importance of finding ways to reduce the stress load.
Hormone levels
The stress hormones cortisol and adrenaline,
speed up your heartbeat and send blood rushing to the areas where it is needed
most in an emergency. Typically, this will be muscles, heart and other important
to organs. But when these hormones remain high due to persistent low level
stress, they do affect most areas of the body.
Digestion
Most of us occasionally suffer from butterflies
in the stomach! This is caused by nerve endings and immune cells in the
digestive tract when they’re affected by stress hormones. It is no surprise
that stress affects your digestive system in other ways as well therefore, for
instance, acid reflux as well as exacerbating symptoms of irritable bowel
syndrome and inflammatory bowel disease.
Heart
Under stress your heart pumps faster. The stress hormones
cause your blood vessels to constrict and divert oxygen away from the
extremities and towards your muscles to help you move quickly. This raises your
blood pressure. When your blood pressure rises so does your risk of stroke and
heart attack.
Sleep
When you’re stressed you’re probably not
sleeping well, but stress can affect sleep in other ways - in particular if
you’re producing stress hormones. Normally cortisol rises in the morning to
wake you up and declines through the day but when you’re constantly under
stress this pattern can change, meaning that you wake up tired but can be
buzzing at bedtime. Has this happened to you?
Diabetes.
Although little is known about how stress
contributes to the diabetes risk, one theory is that cortisol alters the body’s
sensitivity to insulin which makes stress a risk factor for diabetes. Studies
have looked at stress as a pathway to developing diabetes and found evidence
that chronic stress can initiate changes in the immune system that may result,
or increase the likelihood of, develop developing type two diabetes
Cancer
Health experts can’t agree whether or not stress
causes cancer and most of the large-scale studies are inconclusive. However,
stressful situations can lead us to develop unhealthy habits such as smoking,
overeating and heavy drinking, these are habits which do increase the risk of
cancer.
Brain.
As anyone who has frozen in the middle of a speech
knows, stress reduces your ability to recall information. What is less known is
that over time, chronic stress can lead to memory impairment; in fact they can
shrink your hippocampus which is the part of the brain that regulates in
motion.If you are stressed about your stress levels then please visit
your doctor.
Remember, Mayfair we care.
![](data:image/jpeg;base64,/9j/4AAQSkZJRgABAQEA8ADwAAD/4RLARXhpZgAATU0AKgAAAAgACQEPAAIAAAAGAAAIhgEQAAIAAAAPAAAIjAExAAIAAAAoAAAInAEyAAIAAAAUAAAIxIdpAAQAAAABAAAI2KQxAAIAAAALAAASfKQyAAUAAAAEAAASiKQ0AAIAAAAQAAASqOocAAcAAAgMAAAAegAAAAAc6gAAAAgAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAENhbm9uAENhbm9uIEVPUyA0NTBEAABBZG9iZSBQaG90b3Nob3AgTGlnaHRyb29tIDYuNCAoV2luZG93cykAMjAxNjowMzoxMSAxODowMDowOAAAGIKaAAUAAAABAAASCoKdAAUAAAABAAASEogiAAMAAAABAAQAAIgnAAMAAAABAMgAAJAAAAcAAAAEMDIzMJADAAIAAAAUAAASGpAEAAIAAAAUAAASLpIBAAUAAAABAAASQpICAAUAAAABAAASSpIEAAUAAAABAAASUpIFAAUAAAABAAASWpIHAAMAAAABAAMAAJIJAAMAAAABABAAAJIKAAUAAAABAAASYpKRAAIAAAADOTgAAJKSAAIAAAADOTgAAKIOAAUAAAABAAASaqIPAAUAAAABAAAScqIQAAMAAAABAAIAAKQBAAMAAAABAAAAAKQCAAMAAAABAAAAAKQDAAMAAAABAAEAAKQGAAMAAAABAAAAAOocAAcAAAgMAAAJ/gAAAAAc6gAAAAgAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAEAAAAGAAAAFgAAAAoyMDE2OjAzOjExIDE2OjU4OjA3ADIwMTY6MDM6MTEgMTY6NTg6MDcAACdxgwAPQkAAIra/AA9CQAAAAAAAAAABAAAArwAAAGQAAAAyAAAAAQBBL4AAAANuACt1AAAAAkgAADE5ODA1MjE5MTUAAAAAADIAAAABAAAAMgAAAAEAAAAAAAAAAAAAAAAAAAAARUY1MG1tIGYvMS44IElJAP/iDFhJQ0NfUFJPRklMRQABAQAADEhMaW5vAhAAAG1udHJSR0IgWFlaIAfOAAIACQAGADEAAGFjc3BNU0ZUAAAAAElFQyBzUkdCAAAAAAAAAAAAAAAAAAD21gABAAAAANMtSFAgIAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAEWNwcnQAAAFQAAAAM2Rlc2MAAAGEAAAAbHd0cHQAAAHwAAAAFGJrcHQAAAIEAAAAFHJYWVoAAAIYAAAAFGdYWVoAAAIsAAAAFGJYWVoAAAJAAAAAFGRtbmQAAAJUAAAAcGRtZGQAAALEAAAAiHZ1ZWQAAANMAAAAhnZpZXcAAAPUAAAAJGx1bWkAAAP4AAAAFG1lYXMAAAQMAAAAJHRlY2gAAAQwAAAADHJUUkMAAAQ8AAAIDGdUUkMAAAQ8AAAIDGJUUkMAAAQ8AAAIDHRleHQAAAAAQ29weXJpZ2h0IChjKSAxOTk4IEhld2xldHQtUGFja2FyZCBDb21wYW55AABkZXNjAAAAAAAAABJzUkdCIElFQzYxOTY2LTIuMQAAAAAAAAAAAAAAEnNSR0IgSUVDNjE5NjYtMi4xAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAABYWVogAAAAAAAA81EAAQAAAAEWzFhZWiAAAAAAAAAAAAAAAAAAAAAAWFlaIAAAAAAAAG+iAAA49QAAA5BYWVogAAAAAAAAYpkAALeFAAAY2lhZWiAAAAAAAAAkoAAAD4QAALbPZGVzYwAAAAAAAAAWSUVDIGh0dHA6Ly93d3cuaWVjLmNoAAAAAAAAAAAAAAAWSUVDIGh0dHA6Ly93d3cuaWVjLmNoAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAGRlc2MAAAAAAAAALklFQyA2MTk2Ni0yLjEgRGVmYXVsdCBSR0IgY29sb3VyIHNwYWNlIC0gc1JHQgAAAAAAAAAAAAAALklFQyA2MTk2Ni0yLjEgRGVmYXVsdCBSR0IgY29sb3VyIHNwYWNlIC0gc1JHQgAAAAAAAAAAAAAAAAAAAAAAAAAAAABkZXNjAAAAAAAAACxSZWZlcmVuY2UgVmlld2luZyBDb25kaXRpb24gaW4gSUVDNjE5NjYtMi4xAAAAAAAAAAAAAAAsUmVmZXJlbmNlIFZpZXdpbmcgQ29uZGl0aW9uIGluIElFQzYxOTY2LTIuMQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAdmlldwAAAAAAE6T+ABRfLgAQzxQAA+3MAAQTCwADXJ4AAAABWFlaIAAAAAAATAlWAFAAAABXH+dtZWFzAAAAAAAAAAEAAAAAAAAAAAAAAAAAAAAAAAACjwAAAAJzaWcgAAAAAENSVCBjdXJ2AAAAAAAABAAAAAAFAAoADwAUABkAHgAjACgALQAyADcAOwBAAEUASgBPAFQAWQBeAGMAaABtAHIAdwB8AIEAhgCLAJAAlQCaAJ8ApACpAK4AsgC3ALwAwQDGAMsA0ADVANsA4ADlAOsA8AD2APsBAQEHAQ0BEwEZAR8BJQErATIBOAE+AUUBTAFSAVkBYAFnAW4BdQF8AYMBiwGSAZoBoQGpAbEBuQHBAckB0QHZAeEB6QHyAfoCAwIMAhQCHQImAi8COAJBAksCVAJdAmcCcQJ6AoQCjgKYAqICrAK2AsECywLVAuAC6wL1AwADCwMWAyEDLQM4A0MDTwNaA2YDcgN+A4oDlgOiA64DugPHA9MD4APsA/kEBgQTBCAELQQ7BEgEVQRjBHEEfgSMBJoEqAS2BMQE0wThBPAE/gUNBRwFKwU6BUkFWAVnBXcFhgWWBaYFtQXFBdUF5QX2BgYGFgYnBjcGSAZZBmoGewaMBp0GrwbABtEG4wb1BwcHGQcrBz0HTwdhB3QHhgeZB6wHvwfSB+UH+AgLCB8IMghGCFoIbgiCCJYIqgi+CNII5wj7CRAJJQk6CU8JZAl5CY8JpAm6Cc8J5Qn7ChEKJwo9ClQKagqBCpgKrgrFCtwK8wsLCyILOQtRC2kLgAuYC7ALyAvhC/kMEgwqDEMMXAx1DI4MpwzADNkM8w0NDSYNQA1aDXQNjg2pDcMN3g34DhMOLg5JDmQOfw6bDrYO0g7uDwkPJQ9BD14Peg+WD7MPzw/sEAkQJhBDEGEQfhCbELkQ1xD1ERMRMRFPEW0RjBGqEckR6BIHEiYSRRJkEoQSoxLDEuMTAxMjE0MTYxODE6QTxRPlFAYUJxRJFGoUixStFM4U8BUSFTQVVhV4FZsVvRXgFgMWJhZJFmwWjxayFtYW+hcdF0EXZReJF64X0hf3GBsYQBhlGIoYrxjVGPoZIBlFGWsZkRm3Gd0aBBoqGlEadxqeGsUa7BsUGzsbYxuKG7Ib2hwCHCocUhx7HKMczBz1HR4dRx1wHZkdwx3sHhYeQB5qHpQevh7pHxMfPh9pH5Qfvx/qIBUgQSBsIJggxCDwIRwhSCF1IaEhziH7IiciVSKCIq8i3SMKIzgjZiOUI8Ij8CQfJE0kfCSrJNolCSU4JWgllyXHJfcmJyZXJocmtyboJxgnSSd6J6sn3CgNKD8ocSiiKNQpBik4KWspnSnQKgIqNSpoKpsqzysCKzYraSudK9EsBSw5LG4soizXLQwtQS12Last4S4WLkwugi63Lu4vJC9aL5Evxy/+MDUwbDCkMNsxEjFKMYIxujHyMioyYzKbMtQzDTNGM38zuDPxNCs0ZTSeNNg1EzVNNYc1wjX9Njc2cjauNuk3JDdgN5w31zgUOFA4jDjIOQU5Qjl/Obw5+To2OnQ6sjrvOy07azuqO+g8JzxlPKQ84z0iPWE9oT3gPiA+YD6gPuA/IT9hP6I/4kAjQGRApkDnQSlBakGsQe5CMEJyQrVC90M6Q31DwEQDREdEikTORRJFVUWaRd5GIkZnRqtG8Ec1R3tHwEgFSEtIkUjXSR1JY0mpSfBKN0p9SsRLDEtTS5pL4kwqTHJMuk0CTUpNk03cTiVObk63TwBPSU+TT91QJ1BxULtRBlFQUZtR5lIxUnxSx1MTU19TqlP2VEJUj1TbVShVdVXCVg9WXFapVvdXRFeSV+BYL1h9WMtZGllpWbhaB1pWWqZa9VtFW5Vb5Vw1XIZc1l0nXXhdyV4aXmxevV8PX2Ffs2AFYFdgqmD8YU9homH1YklinGLwY0Njl2PrZEBklGTpZT1lkmXnZj1mkmboZz1nk2fpaD9olmjsaUNpmmnxakhqn2r3a09rp2v/bFdsr20IbWBtuW4SbmtuxG8eb3hv0XArcIZw4HE6cZVx8HJLcqZzAXNdc7h0FHRwdMx1KHWFdeF2Pnabdvh3VnezeBF4bnjMeSp5iXnnekZ6pXsEe2N7wnwhfIF84X1BfaF+AX5ifsJ/I3+Ef+WAR4CogQqBa4HNgjCCkoL0g1eDuoQdhICE44VHhauGDoZyhteHO4efiASIaYjOiTOJmYn+imSKyoswi5aL/IxjjMqNMY2Yjf+OZo7OjzaPnpAGkG6Q1pE/kaiSEZJ6kuOTTZO2lCCUipT0lV+VyZY0lp+XCpd1l+CYTJi4mSSZkJn8mmia1ZtCm6+cHJyJnPedZJ3SnkCerp8dn4uf+qBpoNihR6G2oiailqMGo3aj5qRWpMelOKWpphqmi6b9p26n4KhSqMSpN6mpqhyqj6sCq3Wr6axcrNCtRK24ri2uoa8Wr4uwALB1sOqxYLHWskuywrM4s660JbSctRO1irYBtnm28Ldot+C4WbjRuUq5wro7urW7LrunvCG8m70VvY++Cr6Evv+/er/1wHDA7MFnwePCX8Lbw1jD1MRRxM7FS8XIxkbGw8dBx7/IPci8yTrJuco4yrfLNsu2zDXMtc01zbXONs62zzfPuNA50LrRPNG+0j/SwdNE08bUSdTL1U7V0dZV1tjXXNfg2GTY6Nls2fHadtr724DcBdyK3RDdlt4c3qLfKd+v4DbgveFE4cziU+Lb42Pj6+Rz5PzlhOYN5pbnH+ep6DLovOlG6dDqW+rl63Dr++yG7RHtnO4o7rTvQO/M8Fjw5fFy8f/yjPMZ86f0NPTC9VD13vZt9vv3ivgZ+Kj5OPnH+lf65/t3/Af8mP0p/br+S/7c/23////hCepodHRwOi8vbnMuYWRvYmUuY29tL3hhcC8xLjAvADw/eHBhY2tldCBiZWdpbj0n77u/JyBpZD0nVzVNME1wQ2VoaUh6cmVTek5UY3prYzlkJz8+DQo8eDp4bXBtZXRhIHhtbG5zOng9ImFkb2JlOm5zOm1ldGEvIj48cmRmOlJERiB4bWxuczpyZGY9Imh0dHA6Ly93d3cudzMub3JnLzE5OTkvMDIvMjItcmRmLXN5bnRheC1ucyMiPjxyZGY6RGVzY3JpcHRpb24gcmRmOmFib3V0PSJ1dWlkOmZhZjViZGQ1LWJhM2QtMTFkYS1hZDMxLWQzM2Q3NTE4MmYxYiIgeG1sbnM6eG1wPSJodHRwOi8vbnMuYWRvYmUuY29tL3hhcC8xLjAvIj48eG1wOkNyZWF0ZURhdGU+MjAxNi0wMy0xMVQxNjo1ODowNy45ODA8L3htcDpDcmVhdGVEYXRlPjx4bXA6Q3JlYXRvclRvb2w+QWRvYmUgUGhvdG9zaG9wIExpZ2h0cm9vbSA2LjQgKFdpbmRvd3MpPC94bXA6Q3JlYXRvclRvb2w+PC9yZGY6RGVzY3JpcHRpb24+PC9yZGY6UkRGPjwveDp4bXBtZXRhPg0KICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAKICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAKICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAKICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAKICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAKICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAKICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICA8P3hwYWNrZXQgZW5kPSd3Jz8+/9sAQwAIBgYHBgUIBwcHCQkICgwUDQwLCwwZEhMPFB0aHx4dGhwcICQuJyAiLCMcHCg3KSwwMTQ0NB8nOT04MjwuMzQy/9sAQwEJCQkMCwwYDQ0YMiEcITIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIy/8AAEQgBaQFQAwEiAAIRAQMRAf/EAB8AAAEFAQEBAQEBAAAAAAAAAAABAgMEBQYHCAkKC//EALUQAAIBAwMCBAMFBQQEAAABfQECAwAEEQUSITFBBhNRYQcicRQygZGhCCNCscEVUtHwJDNicoIJChYXGBkaJSYnKCkqNDU2Nzg5OkNERUZHSElKU1RVVldYWVpjZGVmZ2hpanN0dXZ3eHl6g4SFhoeIiYqSk5SVlpeYmZqio6Slpqeoqaqys7S1tre4ubrCw8TFxsfIycrS09TV1tfY2drh4uPk5ebn6Onq8fLz9PX29/j5+v/EAB8BAAMBAQEBAQEBAQEAAAAAAAABAgMEBQYHCAkKC//EALURAAIBAgQEAwQHBQQEAAECdwABAgMRBAUhMQYSQVEHYXETIjKBCBRCkaGxwQkjM1LwFWJy0QoWJDThJfEXGBkaJicoKSo1Njc4OTpDREVGR0hJSlNUVVZXWFlaY2RlZmdoaWpzdHV2d3h5eoKDhIWGh4iJipKTlJWWl5iZmqKjpKWmp6ipqrKztLW2t7i5usLDxMXGx8jJytLT1NXW19jZ2uLj5OXm5+jp6vLz9PX29/j5+v/aAAwDAQACEQMRAD8A8zopKWgAooooAcKWkFLQAhphp5ppoAjNHeg0UARsahNTNUPegB1FAoGaAHY7ngUDrQvv0JwaCNj4yOvFAC0VZuoFjuXWNgyqBtYcAjpmoABnrkZHIoATmipI0Wa4SBXUOSQQTgj047knAFTXthNY3UltKMSIcEDBH50AVc04dMHvwPY0BeMlgvoMZNSRqM7WUnJABHXvQBFz+VFPlQo3ODnuO9Nx7UAJS04ISm4djg+2elNIPsc96ACiij8TQAUtAB7Aml6Ln1NABRRRQAUUUUAHvRRRQAUUUtACduKaadSUANqOf/V1LUU/+roAtUtJS0AFFFFADhS9qaKWgBD0ptONNNADOtJ3pTSUAMfvUVSP0qLjGeOBk5PSgAz2pw56CqrXsKH725h/dFNe/ga32qrhyTkggADjtjmgC95iL8rFevQnvQ+3aCjqcDlhnP41hEsRncTnIwTUfmOg4YjIwQDxQBrfamBIilVVXIBfjA5yB6j296pG7lznzmI6DHFVkBkGAc5NSfKhBAUgcHHNAFuxuVhv453JOGBJzyeeeefzrceVJJ/NEmY26MWyc9sn15rDhmhBVXVcE5JxzU+LPyMpMFkBPB788GgDVtzFLIV53IQGzkYOeuCakyYWWdlVucABsZPUYHX8qz9z3Lb4CBMAA4yOeeoP+e9ZrpKjbpGJ57nPIBPHtQBtStMwVWiAI4HXnPPXGKPtKs2IgV2kZXpu96oWOrLZZZlE+5CArk4Vs8fzNaMVxFfSxyW1uEOMSAEAZx7+o/zzQA63bM21shXBBJqNkdSRtJANTrEJLj7O7CGVnAXcOMHnPHGOBUl0Ut5vKil+0kAqdq5I9/Yc45696AKQBJwBz3zxilAGQCTzk8DPFTp84WKWJo3LZXI4I7jjPpxUbxFWVgTt4BBGCD3BFADgm07gcqwOD68U4InlFmZhg4AAyAT6nP8ALNXrW0aW0ljixIyKWAzgj3Hf1rPfO0gk7hjIP86AI++KKM8c0UALSUUUALSUUUALSUtJigA6U2nU2gBKjn/1dSd6jm/1dAFqlFNpaAFoo7UlADhS00U7tQA00006mtQAw0mfSkY4wO5qC4uBBHuYgegHJJoALiQRrub7vfmsa4u3mOASsY6KP60ye5e4bLH5c5Az0qHvQAUZ9zR2pKAHbz6mkyfrSUUAKGK07fxjFMooAdknuaeuAu7PQgVHmnDJBA+tAE8U7qzYYjcMHBxU0LIUYzBmHQAHHNUwCPm9KcXPlqAcc5oAfKgiZWXBVumSD7EGpEuY1VtqFWI4KsRjpUDEuFAAOAT71HgfSgDQW+m8xSZCWUYG49vrWrHqMPl+aEZWJzJk5AY4IIx2OP8A69c4FbGR9M5qWJjkjO3I2nPINAHaJqNqStws2JIxkcYOQMj/AA/D3prXH9oTK4bdkESY44AyD6dMD8K5+x8pZ1iuMMpGM+x7++K39OnEbSWVqFMzMFYggAj+8D9O3IxQBLAZoWW5QhvLIDFccj0I9wcUarGkd2ZUwVY4YD3AP6g5/Gpp54be7SEhklkAMiD7pPrxjHTPAOKfewpOsbxumx4th5BwynAPGc5AHTPBoAxHwmST9PUj6UR5lfYqtuPTKkZ+metTQKqtuIDYyMk8kc8VYMXlcYIyQVYg9MZ4/HFAFJgVYqwII6g0VoXOLnedweRQrFhnJJAJ/Un8cVnHigApabmjPFAC0tMBNLQApptFIaAENMl/1Zp9Nk/1ZoAmFOzUa5p/SgB1JnmkzSc0ASUZpop1ACMcfnUTuAOccdakfpxisnUJhE2FAZmGfmH3aAGm/AlySDknjGMDtg1Su7k3EmRkKowAarE0dqADvRSUUALmiko6UALSUooPtQAlHf1peaUYB6ZPb0oATn8qcpABySMikPTGO+SaTv8AWgALE8ZPFH8Io70obA4oABkfnTwccnBqQOrxFSRuHTI/rUexicgE8elAEiPhyCMgjkYp0sQEYlRhgkgjupqHcQxJHUVagxMpUgjI2+x9DQBErBiGPAAA9Oe9XbWRba4inDMcsQ+Tz0/wOKz3R4JGjcEYJBBFSbhwF545oA7m6gRpLedgZBgL156k5478jp7VmTMkVq0KuzwNJviYgh0JI6dMjp0zUDXjz+H8Z2yW74JHBIOOf0H5GoNP1Nsi2ugJIXyRnBIz3B7dKALnmbJG3Rt8pIO0g+pBA64q3eggwqpO1gpDHggYBJ/EGmJZtJfW8du8bsCSwYEgKCBk+o6ce1TatKxujARlYsoCQATgkZ/SgCmrkFgp5YY4+vT9KafmViQByDx79aaODx/9ennozcYLcj0oAZijFFHtQAYHpRRRQAlJQaO1ACUyT/VmnU2T/VmgCTvS96Sl70AL2pKKTNADl60+mU2STZGW4465oAdnjisXVZkaQRKMlDyfT1FSC/2mViSN4OO+DWUzFjknOaAG9aKKKACiiigAo749aTmnDr9KAE5pec0Z5o7c9qADBzUke3I3DOOcetM7UYOeOc+lACsSWzjGew4Apvanc9D3qSGJJGVWYLk4z6UAQUpqxe2b2U/lMQ2RkMDkEetVqAFBxUglfAyxIHQZ4qKndvWgCV9rYI44547+lWbS3Z45JYvmaNdzL3wOpHrjvVaNtp54DAda04ZRaMrMgcSRsQPcqRj8Dg//AK6AKF1cG5kMrj5mPYdqfZZF3GwUHBBIbGCB61ZkiS3gYPbljIAUOSCpzyMf0+lNktmW0SeMZjYnPGSvsfxzQBveKbuGe9gW1t1hZ7ZRIFAAZiSQSB3wAOnSueigaOcbwVOQVPbI/wAmrNqqTuoXJbB3AHn6j+tX7uzgjhSWGViQxSSJuCjYyCPUEdKANMTtb2bXS7RJMjKQBwoLKBj8TxWrKLO/0e4DKEu4lMyPx8w3cr+R4+lc7CpliCu2FVoxnHBG8cfgMVYkaWGZoxkEKA3PI4J49qAKgJBBGQQcg9CKuXXkyW8c0eFlPyyoPUdCB7859x+FR3d1bG1jLReXcDuv/LQfT19/8OakJLBmkyu7oBzjHQH86AH0UlL3oAOtJS0lACGg0UGgBtNk+4adTJP9WaAJacOtMFKKAFoo60n9aAHdzVWaUN+7DA4PIHXippd3kvs+8VOPrWSXeCJj5L7iCGZhgc+lAFGdg0zFRhQcAe1R8UtNoAKTNHNLQAUvFNo60ALRSGgUALSjvSUUAOyMY/WkHWjrSUALS7uOgptKM55oAc0rOoDEnHQnmmdqewwSR2pnOetABT+M9ab2qXysxhiRknAFAD8/uiuAcDOcc1NaJ508SEnrtHtnp+pFM+yzJAszIwiJwCeMn2qxbSRJcI3AAYEc9sj/AOvQB1OjeHL7VjGq3DwNGglLuhBBJ6Anrxg5HGKjurN9F186dcy+YpQ7mIAyD149jmu60nVtH0/wxHc313EjKhiAJBYlSRwOp6DH9K8/vIb/AFu4l1lFYQkkQxucv5YyS30Hr6/SgDN1PSJ9D1MFSwUkSROvIIz1z7Yp2paguoH7QiCORowrKvGWU9cAehrq9QKatoW1QvmQAZY8kAg5H6LWHZaNbiwklldDIkbMiscFjkZOO3HrQBFZ/ZrmINMxjYABxkgFehI/LH4Crc9rDdTkrfyZUYzLIFJXGRycc47HnpTYrdLf/SoQB5Z4PIGTk/l7e9S2urI+rRtdBZpJGyxIBwuOeoPOBigCNLS1t9JaZ3JuHk2xIMEleCWJ644wPXPsap1LcyLNcySIgRWOQo6AVFQAveikooAKKKKACk7Ud6SgANMf7hp5qOT7hoAkpwplLQA6muwVc+hFOqpczom4MpKj5WPuewoAtgg9T/hVHU5FW1KbgSxwAPrUZvQluwDAsMbT6j+hrKlkaVizEn60AMNJSnrTaAFopKO1ABQKKWgApKO1HNAAKXtSUvagA70UUHrQAUue1NFLQA9SN2OueKYeppR6jsaD94/WgAHWp4SC+W+6oJAqD3qaIEnAxzxQBeHk3iKJJ3i2DgEFhj29DUE8IjPyuGUHhgMEj3FXrAxxKHnUHnCg9zVm/wBOhlTz7bKMeWXA2k+w7UAQaYliZFiuWhVXILSNG7Og7gAHBP1Heu11DxRpsGmNYadbSAugSW7uVCkIP4UQAAZHOOv864A2d5CqybGCnoynOPyrb8P6M2pXqb4JJmB3NucKuOpJJPYfn6igDa0L5LHUp5kZFeMNGr4ztPIOPfI5rmbmJzKZYHKSE4ODwRmuy8SXcI1HCJGlvLAkRSPJKbQADk9TxyTjOa5WQbZGGQeeCOhoApGbVTH9mwFQnJPAGfX9afaWpgZnZt0jAgnHAHfFWtxI9wMfhQrBSCcnH4Z/+tQAfhRSZPX1ooAWikooAWg03vS0AIaKKOtACUyT7h+lOzTX+4aAHDrThUdOFAD6pum+KQHuxIJ7EE4q3+tZ96+xdoyC5yPYYGfxz/OgDNkzJIxRcAHkDpmocVetlHkMTkYG8kHHHP8A9b86o5OSfXmgBKKKQ0ALSUdqOaAClpO9LQAhooo7UAApaQUtABQaKKACiiigBR0pQM8HA9zSfjTlGTz+NADlQsMDmrESFJMEcgg4p0ceRjBx3IqzFAU1GGIhQSRx2znjNAGvYack0gikGdqbsd6hmXyz5UyPlSQCpxkDFa0MZh1eSIkHaAjbTnqMnn8a6C20ldWtFUKhZXYZIwCOBn9KAOX0vRrrUJ1RQ6RsQAFPuOSa7HUtBttO0ma0iugNUWMSlCwUxrjJZsnOMZ475HFS6DYyyamthBLJDCpxLIT09AD1wO/P8udS38KRT634j0m8gVdXnhY2r8FHYqCpBxxnHtjJBoA8vg3XTMJXJIDMXPA6E5/QYqBuuM5wcA+1JJHLbzSQyqySIxV1IIII4II7U0MVPBxQAd8gmndaQnccnAz6DA/KigBaKSloAWkNFFABRRRQAUlKab2oAKY/3TTv6UyT7h+lAC96cKZTh1oAkrOv8LcQlhlTkH8a0Kr3SRPE3mnaoGdw6g9sUAZSkqzRk4K5GOxFVc9c88U5jliA2VHAJGCabj9PWgBKO1FFABRRSUALSUdKKACiiigAoFFL2oAKXvSUtACYPSirDusiRgIF2jBIJJY1FtyM0AN49ami2puLtnIwAOpqPYQemacgbOAuc8dKALUNxNECyR5X1IzSh5TIt0xwNwA9sdKakTMQZXAwfu5xU8jjyjGMHdjgdqANrT7s+YzDJlnPGegyep9gBXd6VceVFHFaLu2gKWY8A9z7155prJDAjsf3hJBBHYYwa6zS7woq4yQecZzQB6p4T8NxThppZWaRsFjnv2wOgFR+MLa6svGNjfJIUIiRBIoxuwTkn37fQCneBtWImCHJDDn88g/rXZeK9Pj1DRPNIIkg+dSO3HI+n+FAHlfxa8IHEfimwiBjmVReqg4VzjEmPQ8An1we9eR17s/jMx3Ys5/LktymyRGAKMCMEEHqMVwfjDwbDb2za7oIMmls2JogSWtWPY9ypPAPboexIBwvalpMc0UALS0lFAC5opKKAFopKKACkNGaDQAlMb7p+lOprfdP0oAO9OHpUdOFADmJC8dSQBnpms/UAAick5b5m6nitA9Poc1VuIBLHtBVcdiOp+tAGTkAEKB9SMmmtjPBJ7nIxzTpY2hfa2fUHsajzmgANJRSUALSUtJQAUtJQKACiiigApaSloAKUjjNFSohYhQMliMUAIFO3B47ipUB2MCPeteLTIJLJpLicwSRuEKkZJBB7e2KqXOlXFmUlJDwyZ2SLyD7ex9qAKe09uakiynI5ORjNNKsG4yPpR+9JySCfcUAWd6JIrHnnIH0qTf5hJI6nNVFXByeT61aiHPNACq5ztGeORnsa6PSp/kXcfTk+lYiWxfkZBBrWsLcqwUgEEd+n+f8aAPSPCd15d3EMZBOWGcY7DH517NcyK2gTO2CvlEkevFeC6RMIbpOSMEDr29K9otGa/8ACk8SHMjwso57kcfzFAHzjruovNq7rA+ApKtjvXoHw41CS2mNrfbZLG4QowcDaynIIIPavKJLW/sryY3NrMJYpCGUoSS3p+nXpV6013V5mjVbcQwIdu9jtC89ycDvQBs/ETwtH4W8TPDatmxuF862Oc4Ukgrnvgg/hiuRrd8Ua5/a01pCkrSw2cIiVyD87EksRnnGTgewzxnFYFADqWm0tAC0UmaWgAopKO1ABSUH60lACdqa33TS0jfdP0oASnCm0ooAf3pCAc8DjoaXtQPp1oAo6gIxECwy3bAxjNZOO4HFaWpyHKQ8njJNZxBXggj2oATHFJRRQAUlHWgUAHelpKKACijtRmgAxS0mKd2zQA5eOtSB9oBB6Hio1K4w2RnvSZxwaAO80690XXDZpfoYrhcRyOpwHHQEj1Hr3q7r3h25hsQkSlhAx4XkMvZh6nGD+NefRqwXzYmzg844Irs9L8cT22nG3uszMi4jyMk8cAn0oA5FshiPTg0nUUSOZJGc4yxJP4mmgnpQBIKsQH5lBqsKmhPzfSgDqNPgExwBgnB6cH8K1TbCNl44I5x2NVNDIKhjxkgAgjIxit68UBRjJAwDg+goAzrS4IvQCSOcHB6GvcfBF6JtOETEZAHTuK8Dt9ovdoOBkk5HOOtem+D7yWCdVjJZWwoyTgGgDv8AVtEsGL3/ANnQ3CKSPlyGODjI79K+Vbu4murh5p3LyMTkngD2A6Aewr6st9XtpJPIuXRWXnaxGMZwAfU18ral5I1O6FscwCZ/LPqu44P5YoAq0uabRQA7ijNNpe1ADs0uabmjvQA6ikpM0ALSUdqbQAU1vumlNNb7p+lAC0o60lFAD80e9J2+tGT0oAy75h9q3Y6DA7ZqkxJOT3rS1GHJ3j05xWacj8KAE6mkoooASjNLRQAneilooAKKKOKAE704ZpKeFO0nBIHfFADT161LlVUEgEkU1Uyeasqo7gHjHNAEcO7JIJAPUYqYgAU8LxwOlI3SgCA9aXOab3pRQA8VPDneAPUVAOlSocNmgDqdIkAaPJIBPPP6j2rcurj/AEfB6nOOT0x/SuZ02VWUAkAjGfpWxJl7YgN0UgenpQBTSYiYMCM5wO/avW/BNhc3+n3Eto6wzRxERvIpKq5BAJA6gZzj2rx60heW6Uc7QRz717b4LvPscUdrgDzRhsfQgUAc14n8JeIfDPh2bWV1YXkm7FwxjIZFY43KckHk4PQjIP08jNe++PdcGi+FdRsbliWvV8qFCQdxIGTz0AHOfUj1rwE0AJRRmigBelLTaM0APo4pM0UAOzR2ptFAC0lFN5oAKafun6U6mn7poAM0tMzS5oAfS55pmc0ufegAk2spDAHisSRSshBUjPI9q2yAx5/MVBPaiUA5Oegz0+n0oAx+h+lJVie3aI8qw9cjIH0NQdqAGmil5paAEpDS0hoAWiilFABg5qRCQpAJweopoFSAUAOXrU6jiolHNTqMmgB6jApje1SDp9KY3rQBWYc0DrUhHNN2+lAC9qcDio+go5zQBdtbpoXyPpW9bairlYyeGGDXKBjmpUmKnIOMUAeg6UsTXGcA85Pr1r0/QUC3VvMDlcgY4zj/ADjivCNM1gwSgscj1zzXp/hjxJFJbrEzA5Iwc8igDP8AjPbX8XjMTXBZrOaBPsnXaAAAwHvuyT9R7V5wa91+KFzbap8PI55Qpnt7hDEwOc5BBH0I5x7CvCe9ABS5pKTvQA6ikpRQAZpaSigBaKSigBaSijNACUh+6fpRTWPy0ATGzmH8JqMwyr1UivSX0mB+QBVSTRIj0xQBwHI6gj60mea7KbQARwBVM+GXbJAI/CgDmwadgEYq9eaTLatg5H1qjyDg8YoAP9l8HPtway7y0CNvjAKt2HY/StKV0jTdIeKoXNwjkCI5Xrk+tAFAA5x0x1pT0pxYkncck96YaAExxRRS9etACfWlGaPrRQBIpBqQDNQd+OKlRxnB60ATKKsovFQpzVyJTQAzb7VE1XXT5elU5BzQBGaSlwaKAGnHSmHHWn84o2kjABP0oAjxTamEMh7fnTxasT8zD8KAK4YjvWzoeoTw3caxliSQAAe/+FURaR9yT+OKmiAhz5eVyMEg8kemaAOw8U+JWv7K30mJ90UB3yuDkM+CAPcDJ57k+wNcnTaXPvQAtHam7veloAWlpM0UAL3pabmjNADutFN70tAC03NFGc0AJSHpRTTyDQB3kerFerfrVgawpHJFcl55Peka4K9TQB2Q1aI9cVPDq0AyCR+NcBLqKxLl3x+PWqba2meGbj0BoA7LW7uCRflx+FcbPMiFnY4XOB6mq8urhx/E3seKz57h5zzwB0A7UALdXBnfPIUdBVeiigAyfWl6nk5pKAcGgBeM8UduaARjkUcHk0AGTjB4o6dORRzQDjp3oAWj36GjoMg0depoAtW0oL4cgehPQ1sQJxnrXPDLHB4xWrpt+NyW0wAycK5OMegPt70AaTplCPWs6RPmweK1pFKAgggjgis2XkkjtQBCsRNaFto0s0bSkhYkBZnPQAU2zXfIoxnJrqvEKDTfB1lEOJL2Uk+6oASPzZT+FAHFuIgxCKSo6Fup9/aim0UAOopvSjvQA6im5paAFopKSgB1HSm5paAHZpc03NFADs0tMpaAHUtMzzRnigB1J3603PFJmgBaTtSZoPSgCx5/vUNzdiNM5yx6VFdyi1kaIgGRSQRngVmySNI25jn+lACSSNI25iSTTKU0lABRRS0AHNKOnIpOPWnrjFADOKMA9KXGaTGKAE5AxThyeKM8YNG3jI/KgA56Gk6Gjt9KOMYoAPel689KQdeaD14oAd97oMYo7Y70nQ5Wl4xnvQBt6XfxvE1tdylWA/dSHkf7p9vQ9qmmiKOVIIINc8PmOScYrpNIv/7SkhsrkokijZHM3GfRWP6A9vpQBJZLtuEOM5IBA/z9a0vGeorcXtnZRsCllbhGwcjexLN+IyAfdao3V6ukzvDDhrpSQWyCEIPb1P6CsUyFmLMSSTknOST60APopm4etG4eooAkzRmmbh60uR60AOopuR6ijcPUUAOopu8DvTfMX1oAkzRUJnHbH5003AoAsUhYdzVM3B9ajMxPc0AXzKo71G1wM8VR3mkyaALf2k5p32iqIp2eaAL4mBp+8Hoaz8mnrIRQBdzSE8GolkyMZpxPFAGaxJOSSSTkk9SaKSigAooooAKKKKAClGaSigB2760oYdxim80tAD8Ke/WjYQeDTKUOVPqKAH7Qecc+lR4OeKnjIc5BHHaieI7d6j60AV8ZGTQDxinYBXOfqPSmUAL900vT5qQYxzSjrzQAvJ+bpTgxBBQkY7jrTec46CjocDvQBsrJHqtokJU/2ghwj5/1o7Kfcdj+B7YyizIxVgVYEggjBGOuaSKRreVZVJ3KQRjtW1fWjappx1dGUzhisyDgnAzux646/QnsaAMbzSO5p3nH1qCigCfzj60ecfWoaSgCfzj60ecfWoc0ZoAk80+9NLmm0lADtx9aTJ9aBRQAUUUUAFAoooAKcPWm04dKAFooooAUMQanVsiqx6U6NqAIKKKKACiiigAooooAKKKKAFpwpo604UAPwMYqJgVPNSqafsDjBoArBirZBxitC3lWVCrY5GCKovGynkfjSI5Q5BoAmkj+zz/MMqe3qKjYFXIA+nuPWruVu4Spx5g5GetRFXmtdwX5rf5W9dpPH5dPxoAqd8in9Rk9uKCvfPXpSLnPA6c4oAUZbjpij/ZH51ZWAXBVU+UjAyfWovJLS+UowwODn1oAj4Bwea0dKuxamVpNxVY2KgdAxGAfoTgEdwTVAxsGKMpDgkEEfhUnzCN+ygbTjueP5f0oAgooooAKKKKACilpKACiiigBRRQKKACiiigAooooAKcvSm04UALRRRQAh6Uidad2pg+9QAykoNLQAlFLSUAFFFFABS0lFAC0oPakooAeDUynioBnNSqc0AT8YweQahlg7qPqKkVtvXkVOuHHBAI7UAZ8bmNwRkYNaG8LIsyHCSjZKB6HrVS5i2MSPxqSycMWhflXGB7GgBtxbG1uWhdg2MFWHQg8g1BIcS5AxwP5VeaKNoGR2IuIz8oPRh6VFdDzLeCZUwADGSB1I5/kf0oAbAHM6LG+N/3cnAz6H+VWZHtzbgqWW4XALE4zxyCPbHB/yKkGx1lU5DgbkPuOo/EZ/ECpBE8v7wnO9d3vy2Pzz/OgC+bVYtPN/NKTNIQIWByGPGeeoIHUEdSKzblFhfy45RIpVSTjHJAyMexz9ammiCbooWZjE+Cc8ZIPQdunWqvlPnkGgBlFSeTJjO0/lSeU/oaAGUU/yn9KPLb0NADKKf5belHlP6GgBlFP8tvQ03afSgBKXNGDSUALSUvNJQAUopKUUAFFFFADs0tMpd1AC03vRQOtAEdFFFABRS0lABRRRQAUUUUAHNAooFAC09Wwc0yjPNAFxMOuM0mWjb0xUKOVPFWxtmXB4bsaACf99CHUcqMEVRRisgI4wauxbopNrD5W4OelVbiLypfY8igC/OpaNLleWXGa0L5TdaEbq2g2wCRWkAHCvgg/QHIOPb2rMtJQYSjH5T1rU0eWeS11DRkAaO4iLqCOdy8jH5UAc/E+ydX2g7WBwe/NXfltrR5EYrKkhRVPUA4Kn9D+lVIN3mghc89K0daAFzdAqAweJTg9CEII/P8AlQA/QIxLJOGQtwvQZ9ea6BtLRwMQt+ArM8HywRy3XnIWJCBQPxz/AEruYHV8eVZnnuTigDBj0YYwYT+NK+gAjIhUV1gimcYWGNSfU5qVdKvZRwUH0xQB5/caGUBJ2r9MVizwGJ9pBPuBXrg8OzOPnIP4VUuPCynnaD+FAHlAQZ+6R+FSKMH7hP0FekxeHbRZP3yKMH0ratvDNhMuEC8+lAHkJSJhyhGfUYpBZwN14/GvYpvAULjcq5H0qv8A8INZYOQAw65oA8glskH3ai+yDPevXx4HsWbbwD7jg1Ofh/AseRCrcdqAPGhYk9AT+FL/AGa2OhH4V6pL4ITOFVl+lUJfCFzCcqSR6Ec0AebtYlTyD+IqJrfFdve6FPHy8RIHUjtWd/ZcMi45496AOWMJApBGSeldI2iZ4XNN/sKUDIJOfUUAc95JzSeSc4rcfSLpT/qifoKj+wtHy6kH3oAyfs5pPIPpWmY1B6imMEHvQBiUZoooAKM0UUAGaM0UUAGaM0UUAGaKKKADNO7UlKOtAB3qSNiD1qM8GlU80AX/ADFZcMenQ+lFxF5kGRzgZBqBRuXIOe9PguDG208qeMGgCGBiA3sK0LC6a2vra5VgpVgCfTsfzBqjNH5ZZl+63Qii3y6sh9Mj60AW5LaS21WaBWHyTlAexwxAqLWEmi1a6SY5bzmJIOQeTyKQ4KiVixKkk+pPaq08jSybmJOe560AdB4UMqNdSIm7GwHjp1rrE1q5jH+qAx7Vm+AHjjtbgOgcs4JBHOAMD9c12UunWOoRMYhskx06EUAYcev3LSZYY+gxWtBqMsxB81lz6Vi3Oly2btlS6+uM1Pp89u5AV8MDypoA2ZP7RK7re5J9iSarDUtagYJKu5SeSK0YJYMYDAHvV0BWIIKup/SgDJe2fUFwJysh7HrUtta6rZOojYuo61py2cWPNhAVx6VFba68V19nliw2cA+tAHT6Dq6mQQ3nynoR2NXtc05VRbu25XuB0rEubFprb7VEMSAZ471e0DX1urKayux86ggA0AWLe2iv7Eug2yKMnBqqt49sfKlZeDjmptCnRNQkgDAKxIAzWH42tp4y7wsVYZIIOAaAOnt7mxlG2cKCemaytctWWJnsWDYGQK83sdVvftCrNKTg4IzkV6Bp8zvb5BLHGcHmgDibjWJw0kF7b4IyASMA1xtzITeMUBAJzivStSt/t+o+U0W3B54rI1rwi0UBuIEztGeBQBgWE6rw4JxW5bSwuOFB+ork45zFIVcbSDgg8VrafqkIflwMetAG3cTrDGSbYNx2FcNrl95kpVYinPcV6LaX9jMv71kPHrXGeK5bFpcWwGfUUAcjlmPU0mDnkmn7sHAFNxvPXFAGTmjNFFABmjNFFABmjNFFABmjNFFABmiiigApR2pKBQBJjK/Smd6eh7Gh15zQA+F9rc9DT5kKkMOQfSq2TmrcLh4zG3ccGgBiPuXY3IPSi2ytztPHUVEwKPg9jUv/AC1Vh3GaAL8SkTtGqhvMxgHp1qHUdPubWRvOTbsIB/HpU8atI8LBtpZgoPTGeK3df04rottevciR3XypVzkgqwIPX0z+VAFbwhOYNVSHdhZI8HJ4z1/nmvSrWFCuWJEnY9K8Yt7l7Z0nQ4ZCGB9wa9W0jWYtVtI5wArkAMB2PegDcWRWXyJgNxGASOorlte0kQMbmAFHHJA6GunZUuIOSpdeQR1FQSlbuyeN1yygjJFAHAR61PCeScjgitiy8RgAEMR6g1zN/EYL6RCCOTVVX2tgHFAHp1jraznaXGPrTb4nzBMhBZeQR6V57BJdRPvRwR1wDzWmniCVflkJ44PtQB694c1Zbq1CP1AwQayPFFs+mSf2haNt7sB3FcXoHig2+obGOI3PHpXVa/qKXGlsrPncDgZzQBj6X4of+142LHkjJz2rtPEGoQX+nHEoEhXivOdAtraaR43AEoOQT1rrLTTFkOHLNjHHagDF0nTpEZncFgScGu30qWOGLkgccinxabFHFgYArldbW7tL9Ut3IjfrzwKANW81m1GqbFK+YTXQ2s0d3aNG+CGGMV5LqGl3lrdLfh2fuRya0rTxutoFVwwYDBBoAx/F9itrq7hRtDEmuYdWQ5UkVra3rh1jUfOK4UHj3qpNteLIHSgCgLmeM4EjDPoaaXaQ/MSfrSuRj6VXdyG4oAew9KZyRkcUm80hLdQCKAMvNFApKAFzRmkooAXNGaSigBc0ZpKKAFzRmko7UALmikooAcDzU64dcd+1Vx2qaL7woAjZSrYNCkg1LcffqIdaAJpfnQP3HBpyfMFIHQUwf6pqfB0/A0AXEY/Z9wGCpBH4V0fit7NdKtxbO26UCQjPCkqvHTuCfyrmof8AUt9Kv6//AMelt/1zj/8AQBQBjMf9Hzn04/Guj8J35h3RsxC7gwGfzrm2/wCPVfrWnoX3z9DQB6xBdJIQ0bDp0I6077TkOhwPp61i6Z/q0+lXF++31NAHH6+5+1EsB16gVhswzjjmtvxB/wAfLVz8vUUAWIXYHAJH40qnczAnPrmqsf3/AMKkX/WN9KALhYKoZRgg8EVai1C7uHSIsWxwAaoL/q6u6V/x+r9KAL2n3E1vriLz8xANenJLIkaMoxkAk4rzFP8AkOxf71epN/yDV/3f6UASS322Lc8oAA9cVk3E63kilHBx3FZOrf8AHq1RaP8AdX60AdKY1NqVlAK4NeV+I40j1NvLwAD0r1GT/UfhXlfiL/kKyfWgChG3PQZq7boZCyE9s1QTqPqK0tP/AOPj8KAM6YBJWQ9jVZ8Z6Vcv/wDj6b61Rbp+NAFiFFkIX1rprTQYp7XJAJIrmLP/AFy13uk/6gfSgD//2Q==)
As we have all heard, stress is not always bad
for you, but this depends upon the degree of stress you are under. For
instance, in life threatening situations stress can save our lives by helping
us escape danger thanks to our flight or fight response. However in the modern
world stress is triggered far more frequently than it ever used to be and can
eventually make us ill.
We know that we don’t feel good when we are in
distress but do we really know what it’s doing to our physical health on a day
by day basis. If we are constantly under stress how does this affect our mind
and body and how can we find ways to manage this situation?
Hormones.
The stress hormones cortisol and adrenaline
speed up your heartbeat and send blood rushing to the areas that need it most.
This is good in an emergency but when these hormone levels remain high due to
constant stress they will affect most areas of the body.
Butterflies.
Most of us experience butterflies in the stomach
brought on by situations such as interviews, sports contests, exams and many
other situations. This is perfectly natural. However if this is happening on a
constant basis it can affect the digestive system. For instance, acid reflux as
well as exacerbating symptoms of irritable bowel syndrome and inflammatory
bowel disease are possible.
Your
heart
Under stress your heart pumps faster. This can
raise your blood pressure and when your blood pressure rises so does your risk
of a stroke and heart attack.
Sleep
patterns.
When you’re stressed, you’re probably not
sleeping particularly well because stress affects sleep as you end up
overproducing stress hormones.
Normally cortisol rises in the morning to wake
you up and lowers through the day, but when you are constantly under stress
this pattern can change meaning you will wake up tired but be buzzing at bedtime.
Diabetes.
Little is known about how stress contributes to
the diabetes risk. One theory is that cortisol alters the bodies sensitivity to
insulin making stress a risk factor for diabetes.
Cancer.
Health experts are in dispute over whether
stress causes cancer and no large-scale study has been able to prove a direct
link. However, stressful situations can lead us to develop unhealthy habits
such as smoking, overeating and heavy drinking, all of which can increase the
risk of cancer.
So
what can we do?
Here are some stress busting tips that are easy
to achieve and implement.
Time out. This is the most effective stress buster. For 15 minutes a day stop
everything and be selfish. Schedule some me time and do whatever makes you
happy.
Exercise. Exercises will assist stopping the buildup of stress. If you take a
brisk walk shortly after feeling stressed this will deepen your breathing and
help to relieve muscle tension. Other activities such as yoga and tai chi
combine fluid movements with deep breathing and mental focus. This has a
calming effect on your nervous system.
See people. Loneliness is a major cause of stress. Try to spend time in the company
of others by joining a club or simply picking up the phone and talking to a
good friend.
If in doubt. When stress becomes overwhelming then the short
answer to this is to see your Doctor who will assess you and point you in the
right direction. So much more is known about stress and its causes these days
that doctors are far more adept at being able to help than ever before.
Remember, Mayfair, we care.
![](data:image/jpeg;base64,/9j/4AAQSkZJRgABAQEA8ADwAAD/4RLARXhpZgAATU0AKgAAAAgACQEPAAIAAAAGAAAIhgEQAAIAAAAPAAAIjAExAAIAAAAoAAAInAEyAAIAAAAUAAAIxIdpAAQAAAABAAAI2KQxAAIAAAALAAASfKQyAAUAAAAEAAASiKQ0AAIAAAAQAAASqOocAAcAAAgMAAAAegAAAAAc6gAAAAgAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAENhbm9uAENhbm9uIEVPUyA0NTBEAABBZG9iZSBQaG90b3Nob3AgTGlnaHRyb29tIDYuNCAoV2luZG93cykAMjAxNjowMzoxMSAxODowMDowOAAAGIKaAAUAAAABAAASCoKdAAUAAAABAAASEogiAAMAAAABAAQAAIgnAAMAAAABAMgAAJAAAAcAAAAEMDIzMJADAAIAAAAUAAASGpAEAAIAAAAUAAASLpIBAAUAAAABAAASQpICAAUAAAABAAASSpIEAAUAAAABAAASUpIFAAUAAAABAAASWpIHAAMAAAABAAMAAJIJAAMAAAABABAAAJIKAAUAAAABAAASYpKRAAIAAAADOTgAAJKSAAIAAAADOTgAAKIOAAUAAAABAAASaqIPAAUAAAABAAAScqIQAAMAAAABAAIAAKQBAAMAAAABAAAAAKQCAAMAAAABAAAAAKQDAAMAAAABAAEAAKQGAAMAAAABAAAAAOocAAcAAAgMAAAJ/gAAAAAc6gAAAAgAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAEAAAAGAAAAFgAAAAoyMDE2OjAzOjExIDE2OjU4OjA3ADIwMTY6MDM6MTEgMTY6NTg6MDcAACdxgwAPQkAAIra/AA9CQAAAAAAAAAABAAAArwAAAGQAAAAyAAAAAQBBL4AAAANuACt1AAAAAkgAADE5ODA1MjE5MTUAAAAAADIAAAABAAAAMgAAAAEAAAAAAAAAAAAAAAAAAAAARUY1MG1tIGYvMS44IElJAP/iDFhJQ0NfUFJPRklMRQABAQAADEhMaW5vAhAAAG1udHJSR0IgWFlaIAfOAAIACQAGADEAAGFjc3BNU0ZUAAAAAElFQyBzUkdCAAAAAAAAAAAAAAAAAAD21gABAAAAANMtSFAgIAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAEWNwcnQAAAFQAAAAM2Rlc2MAAAGEAAAAbHd0cHQAAAHwAAAAFGJrcHQAAAIEAAAAFHJYWVoAAAIYAAAAFGdYWVoAAAIsAAAAFGJYWVoAAAJAAAAAFGRtbmQAAAJUAAAAcGRtZGQAAALEAAAAiHZ1ZWQAAANMAAAAhnZpZXcAAAPUAAAAJGx1bWkAAAP4AAAAFG1lYXMAAAQMAAAAJHRlY2gAAAQwAAAADHJUUkMAAAQ8AAAIDGdUUkMAAAQ8AAAIDGJUUkMAAAQ8AAAIDHRleHQAAAAAQ29weXJpZ2h0IChjKSAxOTk4IEhld2xldHQtUGFja2FyZCBDb21wYW55AABkZXNjAAAAAAAAABJzUkdCIElFQzYxOTY2LTIuMQAAAAAAAAAAAAAAEnNSR0IgSUVDNjE5NjYtMi4xAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAABYWVogAAAAAAAA81EAAQAAAAEWzFhZWiAAAAAAAAAAAAAAAAAAAAAAWFlaIAAAAAAAAG+iAAA49QAAA5BYWVogAAAAAAAAYpkAALeFAAAY2lhZWiAAAAAAAAAkoAAAD4QAALbPZGVzYwAAAAAAAAAWSUVDIGh0dHA6Ly93d3cuaWVjLmNoAAAAAAAAAAAAAAAWSUVDIGh0dHA6Ly93d3cuaWVjLmNoAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAGRlc2MAAAAAAAAALklFQyA2MTk2Ni0yLjEgRGVmYXVsdCBSR0IgY29sb3VyIHNwYWNlIC0gc1JHQgAAAAAAAAAAAAAALklFQyA2MTk2Ni0yLjEgRGVmYXVsdCBSR0IgY29sb3VyIHNwYWNlIC0gc1JHQgAAAAAAAAAAAAAAAAAAAAAAAAAAAABkZXNjAAAAAAAAACxSZWZlcmVuY2UgVmlld2luZyBDb25kaXRpb24gaW4gSUVDNjE5NjYtMi4xAAAAAAAAAAAAAAAsUmVmZXJlbmNlIFZpZXdpbmcgQ29uZGl0aW9uIGluIElFQzYxOTY2LTIuMQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAdmlldwAAAAAAE6T+ABRfLgAQzxQAA+3MAAQTCwADXJ4AAAABWFlaIAAAAAAATAlWAFAAAABXH+dtZWFzAAAAAAAAAAEAAAAAAAAAAAAAAAAAAAAAAAACjwAAAAJzaWcgAAAAAENSVCBjdXJ2AAAAAAAABAAAAAAFAAoADwAUABkAHgAjACgALQAyADcAOwBAAEUASgBPAFQAWQBeAGMAaABtAHIAdwB8AIEAhgCLAJAAlQCaAJ8ApACpAK4AsgC3ALwAwQDGAMsA0ADVANsA4ADlAOsA8AD2APsBAQEHAQ0BEwEZAR8BJQErATIBOAE+AUUBTAFSAVkBYAFnAW4BdQF8AYMBiwGSAZoBoQGpAbEBuQHBAckB0QHZAeEB6QHyAfoCAwIMAhQCHQImAi8COAJBAksCVAJdAmcCcQJ6AoQCjgKYAqICrAK2AsECywLVAuAC6wL1AwADCwMWAyEDLQM4A0MDTwNaA2YDcgN+A4oDlgOiA64DugPHA9MD4APsA/kEBgQTBCAELQQ7BEgEVQRjBHEEfgSMBJoEqAS2BMQE0wThBPAE/gUNBRwFKwU6BUkFWAVnBXcFhgWWBaYFtQXFBdUF5QX2BgYGFgYnBjcGSAZZBmoGewaMBp0GrwbABtEG4wb1BwcHGQcrBz0HTwdhB3QHhgeZB6wHvwfSB+UH+AgLCB8IMghGCFoIbgiCCJYIqgi+CNII5wj7CRAJJQk6CU8JZAl5CY8JpAm6Cc8J5Qn7ChEKJwo9ClQKagqBCpgKrgrFCtwK8wsLCyILOQtRC2kLgAuYC7ALyAvhC/kMEgwqDEMMXAx1DI4MpwzADNkM8w0NDSYNQA1aDXQNjg2pDcMN3g34DhMOLg5JDmQOfw6bDrYO0g7uDwkPJQ9BD14Peg+WD7MPzw/sEAkQJhBDEGEQfhCbELkQ1xD1ERMRMRFPEW0RjBGqEckR6BIHEiYSRRJkEoQSoxLDEuMTAxMjE0MTYxODE6QTxRPlFAYUJxRJFGoUixStFM4U8BUSFTQVVhV4FZsVvRXgFgMWJhZJFmwWjxayFtYW+hcdF0EXZReJF64X0hf3GBsYQBhlGIoYrxjVGPoZIBlFGWsZkRm3Gd0aBBoqGlEadxqeGsUa7BsUGzsbYxuKG7Ib2hwCHCocUhx7HKMczBz1HR4dRx1wHZkdwx3sHhYeQB5qHpQevh7pHxMfPh9pH5Qfvx/qIBUgQSBsIJggxCDwIRwhSCF1IaEhziH7IiciVSKCIq8i3SMKIzgjZiOUI8Ij8CQfJE0kfCSrJNolCSU4JWgllyXHJfcmJyZXJocmtyboJxgnSSd6J6sn3CgNKD8ocSiiKNQpBik4KWspnSnQKgIqNSpoKpsqzysCKzYraSudK9EsBSw5LG4soizXLQwtQS12Last4S4WLkwugi63Lu4vJC9aL5Evxy/+MDUwbDCkMNsxEjFKMYIxujHyMioyYzKbMtQzDTNGM38zuDPxNCs0ZTSeNNg1EzVNNYc1wjX9Njc2cjauNuk3JDdgN5w31zgUOFA4jDjIOQU5Qjl/Obw5+To2OnQ6sjrvOy07azuqO+g8JzxlPKQ84z0iPWE9oT3gPiA+YD6gPuA/IT9hP6I/4kAjQGRApkDnQSlBakGsQe5CMEJyQrVC90M6Q31DwEQDREdEikTORRJFVUWaRd5GIkZnRqtG8Ec1R3tHwEgFSEtIkUjXSR1JY0mpSfBKN0p9SsRLDEtTS5pL4kwqTHJMuk0CTUpNk03cTiVObk63TwBPSU+TT91QJ1BxULtRBlFQUZtR5lIxUnxSx1MTU19TqlP2VEJUj1TbVShVdVXCVg9WXFapVvdXRFeSV+BYL1h9WMtZGllpWbhaB1pWWqZa9VtFW5Vb5Vw1XIZc1l0nXXhdyV4aXmxevV8PX2Ffs2AFYFdgqmD8YU9homH1YklinGLwY0Njl2PrZEBklGTpZT1lkmXnZj1mkmboZz1nk2fpaD9olmjsaUNpmmnxakhqn2r3a09rp2v/bFdsr20IbWBtuW4SbmtuxG8eb3hv0XArcIZw4HE6cZVx8HJLcqZzAXNdc7h0FHRwdMx1KHWFdeF2Pnabdvh3VnezeBF4bnjMeSp5iXnnekZ6pXsEe2N7wnwhfIF84X1BfaF+AX5ifsJ/I3+Ef+WAR4CogQqBa4HNgjCCkoL0g1eDuoQdhICE44VHhauGDoZyhteHO4efiASIaYjOiTOJmYn+imSKyoswi5aL/IxjjMqNMY2Yjf+OZo7OjzaPnpAGkG6Q1pE/kaiSEZJ6kuOTTZO2lCCUipT0lV+VyZY0lp+XCpd1l+CYTJi4mSSZkJn8mmia1ZtCm6+cHJyJnPedZJ3SnkCerp8dn4uf+qBpoNihR6G2oiailqMGo3aj5qRWpMelOKWpphqmi6b9p26n4KhSqMSpN6mpqhyqj6sCq3Wr6axcrNCtRK24ri2uoa8Wr4uwALB1sOqxYLHWskuywrM4s660JbSctRO1irYBtnm28Ldot+C4WbjRuUq5wro7urW7LrunvCG8m70VvY++Cr6Evv+/er/1wHDA7MFnwePCX8Lbw1jD1MRRxM7FS8XIxkbGw8dBx7/IPci8yTrJuco4yrfLNsu2zDXMtc01zbXONs62zzfPuNA50LrRPNG+0j/SwdNE08bUSdTL1U7V0dZV1tjXXNfg2GTY6Nls2fHadtr724DcBdyK3RDdlt4c3qLfKd+v4DbgveFE4cziU+Lb42Pj6+Rz5PzlhOYN5pbnH+ep6DLovOlG6dDqW+rl63Dr++yG7RHtnO4o7rTvQO/M8Fjw5fFy8f/yjPMZ86f0NPTC9VD13vZt9vv3ivgZ+Kj5OPnH+lf65/t3/Af8mP0p/br+S/7c/23////hCepodHRwOi8vbnMuYWRvYmUuY29tL3hhcC8xLjAvADw/eHBhY2tldCBiZWdpbj0n77u/JyBpZD0nVzVNME1wQ2VoaUh6cmVTek5UY3prYzlkJz8+DQo8eDp4bXBtZXRhIHhtbG5zOng9ImFkb2JlOm5zOm1ldGEvIj48cmRmOlJERiB4bWxuczpyZGY9Imh0dHA6Ly93d3cudzMub3JnLzE5OTkvMDIvMjItcmRmLXN5bnRheC1ucyMiPjxyZGY6RGVzY3JpcHRpb24gcmRmOmFib3V0PSJ1dWlkOmZhZjViZGQ1LWJhM2QtMTFkYS1hZDMxLWQzM2Q3NTE4MmYxYiIgeG1sbnM6eG1wPSJodHRwOi8vbnMuYWRvYmUuY29tL3hhcC8xLjAvIj48eG1wOkNyZWF0ZURhdGU+MjAxNi0wMy0xMVQxNjo1ODowNy45ODA8L3htcDpDcmVhdGVEYXRlPjx4bXA6Q3JlYXRvclRvb2w+QWRvYmUgUGhvdG9zaG9wIExpZ2h0cm9vbSA2LjQgKFdpbmRvd3MpPC94bXA6Q3JlYXRvclRvb2w+PC9yZGY6RGVzY3JpcHRpb24+PC9yZGY6UkRGPjwveDp4bXBtZXRhPg0KICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAKICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAKICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAKICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAKICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAKICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAKICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgIAogICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgICAgCiAgICAgICAgICAgICAgICAgICAgICAgICAgICA8P3hwYWNrZXQgZW5kPSd3Jz8+/9sAQwAIBgYHBgUIBwcHCQkICgwUDQwLCwwZEhMPFB0aHx4dGhwcICQuJyAiLCMcHCg3KSwwMTQ0NB8nOT04MjwuMzQy/9sAQwEJCQkMCwwYDQ0YMiEcITIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIyMjIy/8AAEQgBaQFQAwEiAAIRAQMRAf/EAB8AAAEFAQEBAQEBAAAAAAAAAAABAgMEBQYHCAkKC//EALUQAAIBAwMCBAMFBQQEAAABfQECAwAEEQUSITFBBhNRYQcicRQygZGhCCNCscEVUtHwJDNicoIJChYXGBkaJSYnKCkqNDU2Nzg5OkNERUZHSElKU1RVVldYWVpjZGVmZ2hpanN0dXZ3eHl6g4SFhoeIiYqSk5SVlpeYmZqio6Slpqeoqaqys7S1tre4ubrCw8TFxsfIycrS09TV1tfY2drh4uPk5ebn6Onq8fLz9PX29/j5+v/EAB8BAAMBAQEBAQEBAQEAAAAAAAABAgMEBQYHCAkKC//EALURAAIBAgQEAwQHBQQEAAECdwABAgMRBAUhMQYSQVEHYXETIjKBCBRCkaGxwQkjM1LwFWJy0QoWJDThJfEXGBkaJicoKSo1Njc4OTpDREVGR0hJSlNUVVZXWFlaY2RlZmdoaWpzdHV2d3h5eoKDhIWGh4iJipKTlJWWl5iZmqKjpKWmp6ipqrKztLW2t7i5usLDxMXGx8jJytLT1NXW19jZ2uLj5OXm5+jp6vLz9PX29/j5+v/aAAwDAQACEQMRAD8A8zopKWgAooooAcKWkFLQAhphp5ppoAjNHeg0UARsahNTNUPegB1FAoGaAHY7ngUDrQvv0JwaCNj4yOvFAC0VZuoFjuXWNgyqBtYcAjpmoABnrkZHIoATmipI0Wa4SBXUOSQQTgj047knAFTXthNY3UltKMSIcEDBH50AVc04dMHvwPY0BeMlgvoMZNSRqM7WUnJABHXvQBFz+VFPlQo3ODnuO9Nx7UAJS04ISm4djg+2elNIPsc96ACiij8TQAUtAB7Aml6Ln1NABRRRQAUUUUAHvRRRQAUUUtACduKaadSUANqOf/V1LUU/+roAtUtJS0AFFFFADhS9qaKWgBD0ptONNNADOtJ3pTSUAMfvUVSP0qLjGeOBk5PSgAz2pw56CqrXsKH725h/dFNe/ga32qrhyTkggADjtjmgC95iL8rFevQnvQ+3aCjqcDlhnP41hEsRncTnIwTUfmOg4YjIwQDxQBrfamBIilVVXIBfjA5yB6j296pG7lznzmI6DHFVkBkGAc5NSfKhBAUgcHHNAFuxuVhv453JOGBJzyeeeefzrceVJJ/NEmY26MWyc9sn15rDhmhBVXVcE5JxzU+LPyMpMFkBPB788GgDVtzFLIV53IQGzkYOeuCakyYWWdlVucABsZPUYHX8qz9z3Lb4CBMAA4yOeeoP+e9ZrpKjbpGJ57nPIBPHtQBtStMwVWiAI4HXnPPXGKPtKs2IgV2kZXpu96oWOrLZZZlE+5CArk4Vs8fzNaMVxFfSxyW1uEOMSAEAZx7+o/zzQA63bM21shXBBJqNkdSRtJANTrEJLj7O7CGVnAXcOMHnPHGOBUl0Ut5vKil+0kAqdq5I9/Yc45696AKQBJwBz3zxilAGQCTzk8DPFTp84WKWJo3LZXI4I7jjPpxUbxFWVgTt4BBGCD3BFADgm07gcqwOD68U4InlFmZhg4AAyAT6nP8ALNXrW0aW0ljixIyKWAzgj3Hf1rPfO0gk7hjIP86AI++KKM8c0UALSUUUALSUUUALSUtJigA6U2nU2gBKjn/1dSd6jm/1dAFqlFNpaAFoo7UlADhS00U7tQA00006mtQAw0mfSkY4wO5qC4uBBHuYgegHJJoALiQRrub7vfmsa4u3mOASsY6KP60ye5e4bLH5c5Az0qHvQAUZ9zR2pKAHbz6mkyfrSUUAKGK07fxjFMooAdknuaeuAu7PQgVHmnDJBA+tAE8U7qzYYjcMHBxU0LIUYzBmHQAHHNUwCPm9KcXPlqAcc5oAfKgiZWXBVumSD7EGpEuY1VtqFWI4KsRjpUDEuFAAOAT71HgfSgDQW+m8xSZCWUYG49vrWrHqMPl+aEZWJzJk5AY4IIx2OP8A69c4FbGR9M5qWJjkjO3I2nPINAHaJqNqStws2JIxkcYOQMj/AA/D3prXH9oTK4bdkESY44AyD6dMD8K5+x8pZ1iuMMpGM+x7++K39OnEbSWVqFMzMFYggAj+8D9O3IxQBLAZoWW5QhvLIDFccj0I9wcUarGkd2ZUwVY4YD3AP6g5/Gpp54be7SEhklkAMiD7pPrxjHTPAOKfewpOsbxumx4th5BwynAPGc5AHTPBoAxHwmST9PUj6UR5lfYqtuPTKkZ+metTQKqtuIDYyMk8kc8VYMXlcYIyQVYg9MZ4/HFAFJgVYqwII6g0VoXOLnedweRQrFhnJJAJ/Un8cVnHigApabmjPFAC0tMBNLQApptFIaAENMl/1Zp9Nk/1ZoAmFOzUa5p/SgB1JnmkzSc0ASUZpop1ACMcfnUTuAOccdakfpxisnUJhE2FAZmGfmH3aAGm/AlySDknjGMDtg1Su7k3EmRkKowAarE0dqADvRSUUALmiko6UALSUooPtQAlHf1peaUYB6ZPb0oATn8qcpABySMikPTGO+SaTv8AWgALE8ZPFH8Io70obA4oABkfnTwccnBqQOrxFSRuHTI/rUexicgE8elAEiPhyCMgjkYp0sQEYlRhgkgjupqHcQxJHUVagxMpUgjI2+x9DQBErBiGPAAA9Oe9XbWRba4inDMcsQ+Tz0/wOKz3R4JGjcEYJBBFSbhwF545oA7m6gRpLedgZBgL156k5478jp7VmTMkVq0KuzwNJviYgh0JI6dMjp0zUDXjz+H8Z2yW74JHBIOOf0H5GoNP1Nsi2ugJIXyRnBIz3B7dKALnmbJG3Rt8pIO0g+pBA64q3eggwqpO1gpDHggYBJ/EGmJZtJfW8du8bsCSwYEgKCBk+o6ce1TatKxujARlYsoCQATgkZ/SgCmrkFgp5YY4+vT9KafmViQByDx79aaODx/9ennozcYLcj0oAZijFFHtQAYHpRRRQAlJQaO1ACUyT/VmnU2T/VmgCTvS96Sl70AL2pKKTNADl60+mU2STZGW4465oAdnjisXVZkaQRKMlDyfT1FSC/2mViSN4OO+DWUzFjknOaAG9aKKKACiiigAo749aTmnDr9KAE5pec0Z5o7c9qADBzUke3I3DOOcetM7UYOeOc+lACsSWzjGew4Apvanc9D3qSGJJGVWYLk4z6UAQUpqxe2b2U/lMQ2RkMDkEetVqAFBxUglfAyxIHQZ4qKndvWgCV9rYI44547+lWbS3Z45JYvmaNdzL3wOpHrjvVaNtp54DAda04ZRaMrMgcSRsQPcqRj8Dg//AK6AKF1cG5kMrj5mPYdqfZZF3GwUHBBIbGCB61ZkiS3gYPbljIAUOSCpzyMf0+lNktmW0SeMZjYnPGSvsfxzQBveKbuGe9gW1t1hZ7ZRIFAAZiSQSB3wAOnSueigaOcbwVOQVPbI/wAmrNqqTuoXJbB3AHn6j+tX7uzgjhSWGViQxSSJuCjYyCPUEdKANMTtb2bXS7RJMjKQBwoLKBj8TxWrKLO/0e4DKEu4lMyPx8w3cr+R4+lc7CpliCu2FVoxnHBG8cfgMVYkaWGZoxkEKA3PI4J49qAKgJBBGQQcg9CKuXXkyW8c0eFlPyyoPUdCB7859x+FR3d1bG1jLReXcDuv/LQfT19/8OakJLBmkyu7oBzjHQH86AH0UlL3oAOtJS0lACGg0UGgBtNk+4adTJP9WaAJacOtMFKKAFoo60n9aAHdzVWaUN+7DA4PIHXippd3kvs+8VOPrWSXeCJj5L7iCGZhgc+lAFGdg0zFRhQcAe1R8UtNoAKTNHNLQAUvFNo60ALRSGgUALSjvSUUAOyMY/WkHWjrSUALS7uOgptKM55oAc0rOoDEnHQnmmdqewwSR2pnOetABT+M9ab2qXysxhiRknAFAD8/uiuAcDOcc1NaJ508SEnrtHtnp+pFM+yzJAszIwiJwCeMn2qxbSRJcI3AAYEc9sj/AOvQB1OjeHL7VjGq3DwNGglLuhBBJ6Anrxg5HGKjurN9F186dcy+YpQ7mIAyD149jmu60nVtH0/wxHc313EjKhiAJBYlSRwOp6DH9K8/vIb/AFu4l1lFYQkkQxucv5YyS30Hr6/SgDN1PSJ9D1MFSwUkSROvIIz1z7Yp2paguoH7QiCORowrKvGWU9cAehrq9QKatoW1QvmQAZY8kAg5H6LWHZaNbiwklldDIkbMiscFjkZOO3HrQBFZ/ZrmINMxjYABxkgFehI/LH4Crc9rDdTkrfyZUYzLIFJXGRycc47HnpTYrdLf/SoQB5Z4PIGTk/l7e9S2urI+rRtdBZpJGyxIBwuOeoPOBigCNLS1t9JaZ3JuHk2xIMEleCWJ644wPXPsap1LcyLNcySIgRWOQo6AVFQAveikooAKKKKACk7Ud6SgANMf7hp5qOT7hoAkpwplLQA6muwVc+hFOqpczom4MpKj5WPuewoAtgg9T/hVHU5FW1KbgSxwAPrUZvQluwDAsMbT6j+hrKlkaVizEn60AMNJSnrTaAFopKO1ABQKKWgApKO1HNAAKXtSUvagA70UUHrQAUue1NFLQA9SN2OueKYeppR6jsaD94/WgAHWp4SC+W+6oJAqD3qaIEnAxzxQBeHk3iKJJ3i2DgEFhj29DUE8IjPyuGUHhgMEj3FXrAxxKHnUHnCg9zVm/wBOhlTz7bKMeWXA2k+w7UAQaYliZFiuWhVXILSNG7Og7gAHBP1Heu11DxRpsGmNYadbSAugSW7uVCkIP4UQAAZHOOv864A2d5CqybGCnoynOPyrb8P6M2pXqb4JJmB3NucKuOpJJPYfn6igDa0L5LHUp5kZFeMNGr4ztPIOPfI5rmbmJzKZYHKSE4ODwRmuy8SXcI1HCJGlvLAkRSPJKbQADk9TxyTjOa5WQbZGGQeeCOhoApGbVTH9mwFQnJPAGfX9afaWpgZnZt0jAgnHAHfFWtxI9wMfhQrBSCcnH4Z/+tQAfhRSZPX1ooAWikooAWg03vS0AIaKKOtACUyT7h+lOzTX+4aAHDrThUdOFAD6pum+KQHuxIJ7EE4q3+tZ96+xdoyC5yPYYGfxz/OgDNkzJIxRcAHkDpmocVetlHkMTkYG8kHHHP8A9b86o5OSfXmgBKKKQ0ALSUdqOaAClpO9LQAhooo7UAApaQUtABQaKKACiiigBR0pQM8HA9zSfjTlGTz+NADlQsMDmrESFJMEcgg4p0ceRjBx3IqzFAU1GGIhQSRx2znjNAGvYack0gikGdqbsd6hmXyz5UyPlSQCpxkDFa0MZh1eSIkHaAjbTnqMnn8a6C20ldWtFUKhZXYZIwCOBn9KAOX0vRrrUJ1RQ6RsQAFPuOSa7HUtBttO0ma0iugNUWMSlCwUxrjJZsnOMZ475HFS6DYyyamthBLJDCpxLIT09AD1wO/P8udS38KRT634j0m8gVdXnhY2r8FHYqCpBxxnHtjJBoA8vg3XTMJXJIDMXPA6E5/QYqBuuM5wcA+1JJHLbzSQyqySIxV1IIII4II7U0MVPBxQAd8gmndaQnccnAz6DA/KigBaKSloAWkNFFABRRRQAUlKab2oAKY/3TTv6UyT7h+lAC96cKZTh1oAkrOv8LcQlhlTkH8a0Kr3SRPE3mnaoGdw6g9sUAZSkqzRk4K5GOxFVc9c88U5jliA2VHAJGCabj9PWgBKO1FFABRRSUALSUdKKACiiigAoFFL2oAKXvSUtACYPSirDusiRgIF2jBIJJY1FtyM0AN49ami2puLtnIwAOpqPYQemacgbOAuc8dKALUNxNECyR5X1IzSh5TIt0xwNwA9sdKakTMQZXAwfu5xU8jjyjGMHdjgdqANrT7s+YzDJlnPGegyep9gBXd6VceVFHFaLu2gKWY8A9z7155prJDAjsf3hJBBHYYwa6zS7woq4yQecZzQB6p4T8NxThppZWaRsFjnv2wOgFR+MLa6svGNjfJIUIiRBIoxuwTkn37fQCneBtWImCHJDDn88g/rXZeK9Pj1DRPNIIkg+dSO3HI+n+FAHlfxa8IHEfimwiBjmVReqg4VzjEmPQ8An1we9eR17s/jMx3Ys5/LktymyRGAKMCMEEHqMVwfjDwbDb2za7oIMmls2JogSWtWPY9ypPAPboexIBwvalpMc0UALS0lFAC5opKKAFopKKACkNGaDQAlMb7p+lOprfdP0oAO9OHpUdOFADmJC8dSQBnpms/UAAick5b5m6nitA9Poc1VuIBLHtBVcdiOp+tAGTkAEKB9SMmmtjPBJ7nIxzTpY2hfa2fUHsajzmgANJRSUALSUtJQAUtJQKACiiigApaSloAKUjjNFSohYhQMliMUAIFO3B47ipUB2MCPeteLTIJLJpLicwSRuEKkZJBB7e2KqXOlXFmUlJDwyZ2SLyD7ex9qAKe09uakiynI5ORjNNKsG4yPpR+9JySCfcUAWd6JIrHnnIH0qTf5hJI6nNVFXByeT61aiHPNACq5ztGeORnsa6PSp/kXcfTk+lYiWxfkZBBrWsLcqwUgEEd+n+f8aAPSPCd15d3EMZBOWGcY7DH517NcyK2gTO2CvlEkevFeC6RMIbpOSMEDr29K9otGa/8ACk8SHMjwso57kcfzFAHzjruovNq7rA+ApKtjvXoHw41CS2mNrfbZLG4QowcDaynIIIPavKJLW/sryY3NrMJYpCGUoSS3p+nXpV6013V5mjVbcQwIdu9jtC89ycDvQBs/ETwtH4W8TPDatmxuF862Oc4Ukgrnvgg/hiuRrd8Ua5/a01pCkrSw2cIiVyD87EksRnnGTgewzxnFYFADqWm0tAC0UmaWgAopKO1ABSUH60lACdqa33TS0jfdP0oASnCm0ooAf3pCAc8DjoaXtQPp1oAo6gIxECwy3bAxjNZOO4HFaWpyHKQ8njJNZxBXggj2oATHFJRRQAUlHWgUAHelpKKACijtRmgAxS0mKd2zQA5eOtSB9oBB6Hio1K4w2RnvSZxwaAO80690XXDZpfoYrhcRyOpwHHQEj1Hr3q7r3h25hsQkSlhAx4XkMvZh6nGD+NefRqwXzYmzg844Irs9L8cT22nG3uszMi4jyMk8cAn0oA5FshiPTg0nUUSOZJGc4yxJP4mmgnpQBIKsQH5lBqsKmhPzfSgDqNPgExwBgnB6cH8K1TbCNl44I5x2NVNDIKhjxkgAgjIxit68UBRjJAwDg+goAzrS4IvQCSOcHB6GvcfBF6JtOETEZAHTuK8Dt9ovdoOBkk5HOOtem+D7yWCdVjJZWwoyTgGgDv8AVtEsGL3/ANnQ3CKSPlyGODjI79K+Vbu4murh5p3LyMTkngD2A6Aewr6st9XtpJPIuXRWXnaxGMZwAfU18ral5I1O6FscwCZ/LPqu44P5YoAq0uabRQA7ijNNpe1ADs0uabmjvQA6ikpM0ALSUdqbQAU1vumlNNb7p+lAC0o60lFAD80e9J2+tGT0oAy75h9q3Y6DA7ZqkxJOT3rS1GHJ3j05xWacj8KAE6mkoooASjNLRQAneilooAKKKOKAE704ZpKeFO0nBIHfFADT161LlVUEgEkU1Uyeasqo7gHjHNAEcO7JIJAPUYqYgAU8LxwOlI3SgCA9aXOab3pRQA8VPDneAPUVAOlSocNmgDqdIkAaPJIBPPP6j2rcurj/AEfB6nOOT0x/SuZ02VWUAkAjGfpWxJl7YgN0UgenpQBTSYiYMCM5wO/avW/BNhc3+n3Eto6wzRxERvIpKq5BAJA6gZzj2rx60heW6Uc7QRz717b4LvPscUdrgDzRhsfQgUAc14n8JeIfDPh2bWV1YXkm7FwxjIZFY43KckHk4PQjIP08jNe++PdcGi+FdRsbliWvV8qFCQdxIGTz0AHOfUj1rwE0AJRRmigBelLTaM0APo4pM0UAOzR2ptFAC0lFN5oAKafun6U6mn7poAM0tMzS5oAfS55pmc0ufegAk2spDAHisSRSshBUjPI9q2yAx5/MVBPaiUA5Oegz0+n0oAx+h+lJVie3aI8qw9cjIH0NQdqAGmil5paAEpDS0hoAWiilFABg5qRCQpAJweopoFSAUAOXrU6jiolHNTqMmgB6jApje1SDp9KY3rQBWYc0DrUhHNN2+lAC9qcDio+go5zQBdtbpoXyPpW9bairlYyeGGDXKBjmpUmKnIOMUAeg6UsTXGcA85Pr1r0/QUC3VvMDlcgY4zj/ADjivCNM1gwSgscj1zzXp/hjxJFJbrEzA5Iwc8igDP8AjPbX8XjMTXBZrOaBPsnXaAAAwHvuyT9R7V5wa91+KFzbap8PI55Qpnt7hDEwOc5BBH0I5x7CvCe9ABS5pKTvQA6ikpRQAZpaSigBaKSigBaSijNACUh+6fpRTWPy0ATGzmH8JqMwyr1UivSX0mB+QBVSTRIj0xQBwHI6gj60mea7KbQARwBVM+GXbJAI/CgDmwadgEYq9eaTLatg5H1qjyDg8YoAP9l8HPtway7y0CNvjAKt2HY/StKV0jTdIeKoXNwjkCI5Xrk+tAFAA5x0x1pT0pxYkncck96YaAExxRRS9etACfWlGaPrRQBIpBqQDNQd+OKlRxnB60ATKKsovFQpzVyJTQAzb7VE1XXT5elU5BzQBGaSlwaKAGnHSmHHWn84o2kjABP0oAjxTamEMh7fnTxasT8zD8KAK4YjvWzoeoTw3caxliSQAAe/+FURaR9yT+OKmiAhz5eVyMEg8kemaAOw8U+JWv7K30mJ90UB3yuDkM+CAPcDJ57k+wNcnTaXPvQAtHam7veloAWlpM0UAL3pabmjNADutFN70tAC03NFGc0AJSHpRTTyDQB3kerFerfrVgawpHJFcl55Peka4K9TQB2Q1aI9cVPDq0AyCR+NcBLqKxLl3x+PWqba2meGbj0BoA7LW7uCRflx+FcbPMiFnY4XOB6mq8urhx/E3seKz57h5zzwB0A7UALdXBnfPIUdBVeiigAyfWl6nk5pKAcGgBeM8UduaARjkUcHk0AGTjB4o6dORRzQDjp3oAWj36GjoMg0depoAtW0oL4cgehPQ1sQJxnrXPDLHB4xWrpt+NyW0wAycK5OMegPt70AaTplCPWs6RPmweK1pFKAgggjgis2XkkjtQBCsRNaFto0s0bSkhYkBZnPQAU2zXfIoxnJrqvEKDTfB1lEOJL2Uk+6oASPzZT+FAHFuIgxCKSo6Fup9/aim0UAOopvSjvQA6im5paAFopKSgB1HSm5paAHZpc03NFADs0tMpaAHUtMzzRnigB1J3603PFJmgBaTtSZoPSgCx5/vUNzdiNM5yx6VFdyi1kaIgGRSQRngVmySNI25jn+lACSSNI25iSTTKU0lABRRS0AHNKOnIpOPWnrjFADOKMA9KXGaTGKAE5AxThyeKM8YNG3jI/KgA56Gk6Gjt9KOMYoAPel689KQdeaD14oAd97oMYo7Y70nQ5Wl4xnvQBt6XfxvE1tdylWA/dSHkf7p9vQ9qmmiKOVIIINc8PmOScYrpNIv/7SkhsrkokijZHM3GfRWP6A9vpQBJZLtuEOM5IBA/z9a0vGeorcXtnZRsCllbhGwcjexLN+IyAfdao3V6ukzvDDhrpSQWyCEIPb1P6CsUyFmLMSSTknOST60APopm4etG4eooAkzRmmbh60uR60AOopuR6ijcPUUAOopu8DvTfMX1oAkzRUJnHbH5003AoAsUhYdzVM3B9ajMxPc0AXzKo71G1wM8VR3mkyaALf2k5p32iqIp2eaAL4mBp+8Hoaz8mnrIRQBdzSE8GolkyMZpxPFAGaxJOSSSTkk9SaKSigAooooAKKKKAClGaSigB2760oYdxim80tAD8Ke/WjYQeDTKUOVPqKAH7Qecc+lR4OeKnjIc5BHHaieI7d6j60AV8ZGTQDxinYBXOfqPSmUAL900vT5qQYxzSjrzQAvJ+bpTgxBBQkY7jrTec46CjocDvQBsrJHqtokJU/2ghwj5/1o7Kfcdj+B7YyizIxVgVYEggjBGOuaSKRreVZVJ3KQRjtW1fWjappx1dGUzhisyDgnAzux646/QnsaAMbzSO5p3nH1qCigCfzj60ecfWoaSgCfzj60ecfWoc0ZoAk80+9NLmm0lADtx9aTJ9aBRQAUUUUAFAoooAKcPWm04dKAFooooAUMQanVsiqx6U6NqAIKKKKACiiigAooooAKKKKAFpwpo604UAPwMYqJgVPNSqafsDjBoArBirZBxitC3lWVCrY5GCKovGynkfjSI5Q5BoAmkj+zz/MMqe3qKjYFXIA+nuPWruVu4Spx5g5GetRFXmtdwX5rf5W9dpPH5dPxoAqd8in9Rk9uKCvfPXpSLnPA6c4oAUZbjpij/ZH51ZWAXBVU+UjAyfWovJLS+UowwODn1oAj4Bwea0dKuxamVpNxVY2KgdAxGAfoTgEdwTVAxsGKMpDgkEEfhUnzCN+ygbTjueP5f0oAgooooAKKKKACilpKACiiigBRRQKKACiiigAooooAKcvSm04UALRRRQAh6Uidad2pg+9QAykoNLQAlFLSUAFFFFABS0lFAC0oPakooAeDUynioBnNSqc0AT8YweQahlg7qPqKkVtvXkVOuHHBAI7UAZ8bmNwRkYNaG8LIsyHCSjZKB6HrVS5i2MSPxqSycMWhflXGB7GgBtxbG1uWhdg2MFWHQg8g1BIcS5AxwP5VeaKNoGR2IuIz8oPRh6VFdDzLeCZUwADGSB1I5/kf0oAbAHM6LG+N/3cnAz6H+VWZHtzbgqWW4XALE4zxyCPbHB/yKkGx1lU5DgbkPuOo/EZ/ECpBE8v7wnO9d3vy2Pzz/OgC+bVYtPN/NKTNIQIWByGPGeeoIHUEdSKzblFhfy45RIpVSTjHJAyMexz9ammiCbooWZjE+Cc8ZIPQdunWqvlPnkGgBlFSeTJjO0/lSeU/oaAGUU/yn9KPLb0NADKKf5belHlP6GgBlFP8tvQ03afSgBKXNGDSUALSUvNJQAUopKUUAFFFFADs0tMpd1AC03vRQOtAEdFFFABRS0lABRRRQAUUUUAHNAooFAC09Wwc0yjPNAFxMOuM0mWjb0xUKOVPFWxtmXB4bsaACf99CHUcqMEVRRisgI4wauxbopNrD5W4OelVbiLypfY8igC/OpaNLleWXGa0L5TdaEbq2g2wCRWkAHCvgg/QHIOPb2rMtJQYSjH5T1rU0eWeS11DRkAaO4iLqCOdy8jH5UAc/E+ydX2g7WBwe/NXfltrR5EYrKkhRVPUA4Kn9D+lVIN3mghc89K0daAFzdAqAweJTg9CEII/P8AlQA/QIxLJOGQtwvQZ9ea6BtLRwMQt+ArM8HywRy3XnIWJCBQPxz/AEruYHV8eVZnnuTigDBj0YYwYT+NK+gAjIhUV1gimcYWGNSfU5qVdKvZRwUH0xQB5/caGUBJ2r9MVizwGJ9pBPuBXrg8OzOPnIP4VUuPCynnaD+FAHlAQZ+6R+FSKMH7hP0FekxeHbRZP3yKMH0ratvDNhMuEC8+lAHkJSJhyhGfUYpBZwN14/GvYpvAULjcq5H0qv8A8INZYOQAw65oA8glskH3ai+yDPevXx4HsWbbwD7jg1Ofh/AseRCrcdqAPGhYk9AT+FL/AGa2OhH4V6pL4ITOFVl+lUJfCFzCcqSR6Ec0AebtYlTyD+IqJrfFdve6FPHy8RIHUjtWd/ZcMi45496AOWMJApBGSeldI2iZ4XNN/sKUDIJOfUUAc95JzSeSc4rcfSLpT/qifoKj+wtHy6kH3oAyfs5pPIPpWmY1B6imMEHvQBiUZoooAKM0UUAGaM0UUAGaM0UUAGaKKKADNO7UlKOtAB3qSNiD1qM8GlU80AX/ADFZcMenQ+lFxF5kGRzgZBqBRuXIOe9PguDG208qeMGgCGBiA3sK0LC6a2vra5VgpVgCfTsfzBqjNH5ZZl+63Qii3y6sh9Mj60AW5LaS21WaBWHyTlAexwxAqLWEmi1a6SY5bzmJIOQeTyKQ4KiVixKkk+pPaq08jSybmJOe560AdB4UMqNdSIm7GwHjp1rrE1q5jH+qAx7Vm+AHjjtbgOgcs4JBHOAMD9c12UunWOoRMYhskx06EUAYcev3LSZYY+gxWtBqMsxB81lz6Vi3Oly2btlS6+uM1Pp89u5AV8MDypoA2ZP7RK7re5J9iSarDUtagYJKu5SeSK0YJYMYDAHvV0BWIIKup/SgDJe2fUFwJysh7HrUtta6rZOojYuo61py2cWPNhAVx6VFba68V19nliw2cA+tAHT6Dq6mQQ3nynoR2NXtc05VRbu25XuB0rEubFprb7VEMSAZ471e0DX1urKayux86ggA0AWLe2iv7Eug2yKMnBqqt49sfKlZeDjmptCnRNQkgDAKxIAzWH42tp4y7wsVYZIIOAaAOnt7mxlG2cKCemaytctWWJnsWDYGQK83sdVvftCrNKTg4IzkV6Bp8zvb5BLHGcHmgDibjWJw0kF7b4IyASMA1xtzITeMUBAJzivStSt/t+o+U0W3B54rI1rwi0UBuIEztGeBQBgWE6rw4JxW5bSwuOFB+ork45zFIVcbSDgg8VrafqkIflwMetAG3cTrDGSbYNx2FcNrl95kpVYinPcV6LaX9jMv71kPHrXGeK5bFpcWwGfUUAcjlmPU0mDnkmn7sHAFNxvPXFAGTmjNFFABmjNFFABmjNFFABmjNFFABmiiigApR2pKBQBJjK/Smd6eh7Gh15zQA+F9rc9DT5kKkMOQfSq2TmrcLh4zG3ccGgBiPuXY3IPSi2ytztPHUVEwKPg9jUv/AC1Vh3GaAL8SkTtGqhvMxgHp1qHUdPubWRvOTbsIB/HpU8atI8LBtpZgoPTGeK3df04rottevciR3XypVzkgqwIPX0z+VAFbwhOYNVSHdhZI8HJ4z1/nmvSrWFCuWJEnY9K8Yt7l7Z0nQ4ZCGB9wa9W0jWYtVtI5wArkAMB2PegDcWRWXyJgNxGASOorlte0kQMbmAFHHJA6GunZUuIOSpdeQR1FQSlbuyeN1yygjJFAHAR61PCeScjgitiy8RgAEMR6g1zN/EYL6RCCOTVVX2tgHFAHp1jraznaXGPrTb4nzBMhBZeQR6V57BJdRPvRwR1wDzWmniCVflkJ44PtQB694c1Zbq1CP1AwQayPFFs+mSf2haNt7sB3FcXoHig2+obGOI3PHpXVa/qKXGlsrPncDgZzQBj6X4of+142LHkjJz2rtPEGoQX+nHEoEhXivOdAtraaR43AEoOQT1rrLTTFkOHLNjHHagDF0nTpEZncFgScGu30qWOGLkgccinxabFHFgYArldbW7tL9Ut3IjfrzwKANW81m1GqbFK+YTXQ2s0d3aNG+CGGMV5LqGl3lrdLfh2fuRya0rTxutoFVwwYDBBoAx/F9itrq7hRtDEmuYdWQ5UkVra3rh1jUfOK4UHj3qpNteLIHSgCgLmeM4EjDPoaaXaQ/MSfrSuRj6VXdyG4oAew9KZyRkcUm80hLdQCKAMvNFApKAFzRmkooAXNGaSigBc0ZpKKAFzRmko7UALmikooAcDzU64dcd+1Vx2qaL7woAjZSrYNCkg1LcffqIdaAJpfnQP3HBpyfMFIHQUwf6pqfB0/A0AXEY/Z9wGCpBH4V0fit7NdKtxbO26UCQjPCkqvHTuCfyrmof8AUt9Kv6//AMelt/1zj/8AQBQBjMf9Hzn04/Guj8J35h3RsxC7gwGfzrm2/wCPVfrWnoX3z9DQB6xBdJIQ0bDp0I6077TkOhwPp61i6Z/q0+lXF++31NAHH6+5+1EsB16gVhswzjjmtvxB/wAfLVz8vUUAWIXYHAJH40qnczAnPrmqsf3/AMKkX/WN9KALhYKoZRgg8EVai1C7uHSIsWxwAaoL/q6u6V/x+r9KAL2n3E1vriLz8xANenJLIkaMoxkAk4rzFP8AkOxf71epN/yDV/3f6UASS322Lc8oAA9cVk3E63kilHBx3FZOrf8AHq1RaP8AdX60AdKY1NqVlAK4NeV+I40j1NvLwAD0r1GT/UfhXlfiL/kKyfWgChG3PQZq7boZCyE9s1QTqPqK0tP/AOPj8KAM6YBJWQ9jVZ8Z6Vcv/wDj6b61Rbp+NAFiFFkIX1rprTQYp7XJAJIrmLP/AFy13uk/6gfSgD//2Q==)
Stress can be a contributory cause to many conditions experienced by society today Some of these issues are widely known but others may come as
a surprise and we examine five as well as two coping mechanisms that we hope will help.
Depression and anxiety.
It is absolutely no surprise that stress is related to
depression and anxiety. Stressful relationships, either at home or in the
workplace will create the likelihood that sufferers will develop depression
and, or anxiety, more so than those people who are less stressed.
Headaches.
It is widely recognised that stress is one of the most common
causes of chronic migraines and tension headaches. Both are debilitating
conditions and add to the likelihood of depression and anxiety developing.
Diabetes.
Stress can create unhealthy habits such as comfort eating and
excess alcohol intake. In extreme cases, such habits if not brought under
control can lead to obesity and diabetic conditions.
Heart conditions.
It is widely believed that stress contributes to heart
problems brought on by high blood pressure. This, coupled with bad habits such
as excess eating, drinking, and possibly smoking, will all contribute to the
risk of heart attacks. Early death.
Research has indicated that people under a great deal of
stress are over 60% more likely to die at a younger age than those who are less
stressed.
So what can we do?
We have written before on the subject of stress management
and refer you to those articles below this one. In short, there is no easy fix.
It takes effort and time to battle stress but here are two tips that work for
many people.
Deep Breathing.
Deep breathing for several minutes at moments of high anxiety
can relieve the situation to a degree. If suffering from a panic attack, one technique
is to use a small paper bag and breathe into it filling up the bag completely
when exhaling, then another deep breath and fill the bag again. Do this until
the feelings pass.
This is a widely used technique, not only for panic
attacks but for more general stress relief during the day, several minutes of
deep breathing four times a day can produce positive results over a period of
time.
Avoid Catastrophising by using Perspective.
If suffering from stress and feeling low many people have the
tendency to catastrophise. For example; is this headache a brain tumour? Is
that twinge in the chest a heart attack? Is that nasty cough A symptom of
something far worse?
Many people do this and if it happens have this conversation with
yourself:“What’s the worst thing that could happen to
me?“.
Answer
“well, I could die.“
“Yes of course you could put has this feeling
happened before?”
Answer
“yes, it has!"
“And are you still alive?“
Answer
“Yes I am!"
“Well then just console yourself with the fact
that the feeling, however unpleasant and frightening, will pass."
Please be aware that we would always encourage anyone
suffering from a stress related condition to seek professional medical advice.
Good
luck!
Mayfair,
we care.